Tamagoyaki Recipe

Tamagoyaki served beautifully, ready to eat

Tamagoyaki is a gently sweet, beautifully layered rolled omelette that appears in bento boxes across Japan. With a little patience and a rolling technique, it is surprisingly easy at home.

Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Servings
4 servings
Calories
220
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Ingredients

  • 4 large eggs
  • 1 tbsp sugar
  • 1 tbsp soy sauce
  • 1 tbsp mirin
  • 2 tbsp dashi or water
  • 1 tsp vegetable oil
  • 1 spring onion, finely sliced
  • 1 tsp sake (optional)
  • Pinch of salt

Instructions

  1. Whisk the eggs with sugar, soy sauce, mirin, dashi and salt until completely smooth, straining if you like.
  2. Heat a small pan over medium-low heat, brush lightly with oil and pour in a thin layer of egg.
  3. When just set but still slightly wet on top, roll it up from one side with chopsticks or a spatula.
  4. Push the roll to one side, oil the pan again and pour in more egg, lifting the roll so the new layer sticks to it.
  5. Repeat until all the egg is used, then roll the finished log firmly in a bamboo mat or tea towel and rest for 5 minutes.
  6. Trim the ends neatly and slice into even pieces before serving.

Pro tips

  • Low heat is essential for a tender, pale-gold roll.
  • Straining the egg mixture gives a silky texture.
  • A rectangular pan helps, but a small round pan works too.

Frequently asked questions

Why does my tamagoyaki brown?

The heat is too high; keep it medium-low and work quickly between layers.

Can I make it less sweet?

Yes, halve the sugar for a more savoury version.

How long does it keep?

Refrigerate in an airtight container for up to 2 days; it is best at room temperature.

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