Rasam

Rasam served beautifully, ready to eat

Rasam is South India's beloved pepper-tomato soup: tangy tamarind, juicy tomatoes and a crackle of black pepper and cumin in a light, aromatic broth. Served over rice or sipped as a soup, it is the ultimate comfort when you need something warming and light.

Prep time
10 mins
Cook time
15 mins
Total time
25 mins
Servings
4 servings
Calories
90
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Ingredients

Instructions

  1. Strain the soaked tamarind, squeezing out all the pulp, and discard the fibers.
  2. Crush the peppercorns, cumin seeds and garlic together into a coarse paste.
  3. Mash the tomatoes into the tamarind water and add the crushed spice paste, turmeric, salt and 500ml water.
  4. Bring to a gentle simmer and cook 8-10 minutes until the raw smell disappears and it froths lightly.
  5. Heat the ghee in a small pan and pop the mustard seeds, then add the red chilli, curry leaves and asafoetida.
  6. Pour the tempering over the rasam and stir through.
  7. Garnish with fresh coriander and serve hot with steamed rice or as a soup.

Pro tips

Frequently asked questions

What is the difference between rasam and sambar?

Rasam is a thin, peppery tamarind soup, while sambar is thicker, made with lentils and vegetables.

Is rasam good when sick?

Yes, it is traditionally served for colds and digestive troubles — light, peppery and warming.

Can I make rasam without tamarind?

Lemon juice added at the end works, though tamarind gives the authentic depth.

How do you eat rasam?

Pour it over hot rice with a spoon of ghee, or sip it like a soup.

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