Tapenade Recipe

Tapenade is Provence in a bowl: black olives pounded with capers, anchovies, garlic and olive oil into a salty, punchy spread. It takes ten minutes, keeps for days and elevates everything from toast to grilled fish.
- Prep time
- 10 mins
- Cook time
- 0 mins
- Total time
- 10 mins
- Servings
- 4 servings
- Calories
- 180
Ingredients
- 200 g pitted black olives (Kalamata or Niçoise)
- 2 tablespoons capers, drained
- 4 anchovy fillets
- 1 garlic clove
- 1 tablespoon lemon juice
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon fresh thyme leaves (optional)
- Black pepper, to taste
- Toasted bread and vegetable sticks, to serve
Instructions
- Place the olives, capers, anchovies and garlic in a food processor.
- Pulse until coarsely chopped, not a smooth paste; texture is part of the charm.
- Add the lemon juice and olive oil and pulse briefly to combine.
- Stir in the thyme if using and season with black pepper; it rarely needs salt.
- Rest for 15 minutes so the flavours meld.
- Taste and add more lemon juice or pepper if needed, then serve with toasted bread and crudités.
Pro tips
- Pulse, do not blend smooth; a chunky tapenade has far more character.
- Good olives matter most, so use ones you would happily eat on their own.
- Tapenade keeps in the fridge for up to a week in a sealed jar.
- Stir in a spoonful of the olive oil from the top of the jar before serving.
Frequently asked questions
What is tapenade?
Tapenade is a Provençal spread made from olives, capers and anchovies, traditionally pounded in a mortar.
Can I make tapenade without anchovies?
Yes, leave them out and add a little extra capers and lemon for saltiness.
Is tapenade vegan?
The classic version contains anchovies, but a version without them is vegan.
What do I serve with tapenade?
Toasted bread, crudités, grilled vegetables, fish and sandwiches all pair beautifully.





